Programs to help you quit smoking
Whether it’s you or your teen who’s trying to quit smoking, we’re here to help. Blue Shield of California offers smoking cessation programs designed to help you beat cravings and stop smoking.
Access guided programs designed to help you quit smoking or vaping
Break the habit with Wellvolution
Replace old patterns with healthy ones. Wellvolution® offers nicotine-replacement therapy and support. Access live and self-paced content, mindfulness practices, personalized coaching, and a community of people taking steps to quit. It’s all available at no extra cost.
Wellvolution has other programs designed to help you manage mental health, weight, blood pressure, and more.* Some programs are also available in Spanish.
Help your teen quit vaping
Is your teen using a vape? Help them quit with a text-based support program. The program sends evidence-based strategies for quitting and helpful check-ins. It’s anonymous and at no extra cost† to you.
Text VapeFree4Me to 88709
* Individual results may vary.
† Message and data rates may apply.
Solera Health, Inc., is independent of Blue Shield of California and is contracted by Blue Shield to deliver a select collection of lifestyle programs, tools, and apps.
Wellvolution is a registered trademark of Blue Shield of California. Wellvolution and all associated digital and in-person health programs, services, and offerings are managed by Solera, Inc. These program services are not a covered benefit of Blue Shield health plans and none of the terms or conditions of Blue Shield health plans apply. Blue Shield reserves the right to terminate this program at any time without notice. Any disputes regarding Wellvolution may be subject to Blue Shield’s grievance process. Please note that for Medicare Advantage Plan members, Wellvolution is neither offered nor guaranteed under our contract with the Medicare program, nor is it subject to the Medicare appeals process.
© California Physicians' Service DBA Blue Shield of California 1999-2024. All rights reserved. California Physicians’ Service DBA Blue Shield of California is an independent member of the Blue Shield Association. Health insurance products are offered by Blue Shield of California Life & Health Insurance Company. Health plans are offered by Blue Shield of California.
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Page Last Updated 05/14/2024
